My Services
I offer therapy in both English and French for children (ages 3+), teens, young adults, and families, with a primary focus on supporting children and teens.
I believe every person’s needs are unique, which is why I do not take a one-size-fits-all approach. I take the time to understand each client’s experiences, strengths, and needs, and together we create a therapeutic approach that feels supportive and meaningful.
You can explore the services I offer below, and if you have questions or would like to see if we would be a good fit, I would be happy to connect.
Play Therapy
Play therapy is a developmentally appropriate approach for children 12 and under that allows them to express and explore their experiences through their natural language: play.
When children do not always have the words to explain what they are feeling, play provides a safe and supportive way for them to communicate, process emotions, and make sense of their world.
Through the therapeutic relationship and child-led play, children can build trust, develop self-awareness, and explore their emotions and experiences at their own pace.
Talk Therapy
Talk therapy provides a supportive space for teens and young adults to explore their thoughts, emotions, and experiences through meaningful conversation.
Together, we build self-understanding, confidence, and skills to navigate life’s challenges in a way that feels authentic to them.
Through a trusting and collaborative therapeutic relationship, they can feel understood, explore what matters to them, and move forward at their own pace.
Parent Support
Parenting can come with many challenges, and it is natural to have questions along the way.
I work alongside parents to provide support, guidance, and a deeper understanding of their child’s experiences and needs. Together, we can explore ways to strengthen connection, support emotional growth, and feel more confident navigating challenges at home.